Sat, 27 June 2015
Changeability is the ability to change. It’s the fundamental ability underpinning your approach to what you want in life and how you get it. It’s what The Changeability Podcast is about - developing the ability to change through managing your mind. Getting you in the right mindset and way of thinking to achieve what you want to achieve. And the Changeability book Changeability: Manage your Mind – Change your Life is basically a 10-step framework of tools and techniques to do just that. Yes it’s crucial to focus our thoughts and use the power of our thoughts and mind to help us do what we want to do – but that’s not the end of the story. Today we’re talking about what comes next. Because it’s all very well doing all this prep, getting yourself in the right frame of mind and developing the positive mindset to get you where you want to be – but you still have to actually get there. That means taking action. The one thing that differentiates those who read this and think it's interesting from those who change something as a result is they take action. And to take action you need to plan for action. But not just any old action. It’s not about being busy for the sake of feeling like you’re doing something. Effective action comes from knowing what you want to achieve, and what to change to get there. It’s the big picture stuff your goals come out of. Reverse engineeringReverse engineering is the term for a technical process, where you start with a finished product and take it apart to see how it works, the components and interrelationships, so you can put it together again or improve it. Reverse engineering begins with the product and works through the design process in the opposite or backwards direction. Basically that’s what you can do with your life – start with the finished product, how you want your changed life to look, and work backwards to see the steps that need to be taken to get you there. Action planning
When you don’t know where to startIt all seems to make logical sense – but what about when you don’t know what actions to take. You’ve got your vision, you’ve set your milestone but don’t know how to get there? Some goals will have more obvious actions to take, like a healthy eating plan or training regime, but sometimes you wont know what to do. The trick here is to find a way to take the first step. Think around the subject; do a bit of research and make an educated guess about where would be a good place to start. It doesn’t have to be perfect; it’s about finding a way in, getting started and building momentum.
The Changeability Podcast episode 48To hear us talking more about action planning for success and other things along the way listen to episode 48 of The Changeability Podcast. Resources and links mentioned
Thank youThank you for reading and listening to the podcast. And a special thanks to the action takers who’ve been generous enough to leave The Changeability Podcast a review. This is very important to us as it makes a big difference to the visibility of the podcast which in turn means more people listen.
So if you have a couple of minutes to help us out we would very much appreciate a review and rating on iTunes or Stitcher. |