Changeability Podcast: Manage Your Mind - Change Your Life

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Syndication

If visualization is one of the key mind management techniques sports people use to perform better and reach their goals, then mentally rehearsing what you want to achieve can do the same for you.

You don’t have to be an elite athlete to experience the benefits of using your imagination to visualize the future you want.

But how to visualize to get what you want?  What’s the best way to do it?

In episode 27 of the Changeability Podcast we take a look at what you can do to get the most out of visualization.

These are the little tricks of the trade of how to visualize for maximum effectiveness – in other words – how to visualize to get what you want.

It’s got a lot to do with rehearsing and making it as real as you can.

Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will. – George Bernard Shaw

In episode 27 you find out:

  • The vital link between visualization and rehearsing.
  • It’s all about acting – luvvies!
  • How Julian’s turning bad
  • What Julian’s doing to a song from 'The Pirates of Penzance'
  • And other slightly off subject but loosely connected stuff - including how Kathryn and Julian met.
  • You’re the actor and director of your own show
  • About the power of an emotional punch
  • How evocative music is
  • What is Julian’s favourite song
  • If your subconscious cares about the future

 

Direct download: CA027.mp3
Category:podcast -- posted at: 11:00am UTC